Goal-Setting Tools for Success

If you’re gearing up for some major (or minor) lifestyle changes, setting SMART goals is going to take you a long way. But once your goals are set, you also need the right tools in place to help you accomplish them. Here are our top five suggestions for resources you’ll want to have at your fingertips as you embark on your journey to achieve your wellness goals! 

• First, you’ve got to have a vision board. Having a vision board created will help you picture the impact of your efforts. It’s one thing to daydream about your ideal bikini body, but quite another to see an old picture of yourself at your ideal size and know it’s attainable. Even if your goal is more focused on mental wellness, seeing images of genuine smiles or your happy place where you plan to vacation upon meeting your goal will give you an extra dose of inspiration.

• Affirmation cards are friendly little reminders that YOU’VE GOT THIS! There’s no rule against being your own biggest cheerleader, so get out those pom poms asap! Create your own or use pre-designed templates and place these little buggers in places you will see them on the regular like your bathroom mirror, steering wheel, or next to the coffee pot. Just when you start to doubt yourself, you’ll see one of these messages and remember to keep your chin up and carry on.

• It may seem a bit juvenile, but a progress tracker is one of our absolute FAVORITE ways to stay on track with our goals. While we love the tried-and-true gold star method from elementary school, you can make your chart unique to you using stickers, checkmarks, or highlighters to signify that a milestone has been met. 

• A desktop calendar that shows the entire year-at-a-glance gives a great reality check when you start to think, “Eh, I’ll do it tomorrow.” Time flies, friends! By the time you lay out all the family birthdays, holidays, vacations, and appointments, you’ll see how crucial it is to pencil in what needs to be done to achieve your goals TODAY.
• For the moments when you’re just not sure what to do next, a Moxifit Coach will be your saving grace. Having a built-in support system from an unbiased party is a HUGE asset. Working with a Moxifit Coach gives you an outlet to communicate and work through any roadblocks, as well as someone to celebrate your successes with. Moxifit Coaches have your back on the good and the bad days!

So what are you waiting for? Set some SMART goals for yourself round up the tools you need to make it happen today. For ongoing inspo, subscribe to the Moxifit newsletter and be sure to follow us on Facebook and Instagram!